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Nutrition During Pregnancy & Postpartum
Eating for two places higher demands on a woman's body. To help ease the stress and save energy, it is important to consider what...

Malik Scott | Performance Coach, YES, CPT, CPPC
Mar 16, 20215 min read
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Benefits of working with a Certified Pre - & Postnatal Coach
All women experience pregnancy differently, with different mindsets and outlooks on what they want, we understand that.

Malik Scott | Performance Coach, YES, CPT, CPPC
Mar 3, 20213 min read
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