"Not only did he make me stronger and faster, but he helped educate me on proper form and techniques that I still carry out to this day. Malik is "More Than Fit" because he does not just push and grow you physically but mentally. I really love this about Malik because he goes above just the training aspect. I highly recommend him to anyone. He's not just a trainer but a great friend and I'm so glad he has been a part of my fitness journey."

"To newcomers: don't be afraid to take the leap into personal training. I think what holds people back is it being too intense or not having a connection with the trainer. The wonderful thing about Malik, is that he makes you feel really capable and crafts a program that is perfect for you. I highly recommend this service to anyone who wants to amplify their fitness and change their relationship with exercise."

"This has the benefit of not only strengthening more parts of the body, but it also keeps my mind engaged. This mental engagement is another strength Malik offers that past trainers I’ve used haven’t. He stated from the get-go that we’d build a stronger connection between my mind and body, and that I’d know my body better through our work. He talks to me and helps me process what’s happening in my body throughout the workout and, a result, I do know my own body better than I have before. And of course, there are the results! I look and feel better and my friends have commented on both."

"with Malik's professional training, I exceeded that goal; as of today I have dropped 17 pounds. Though, I’m still a work-in-progress, I have Malik to thank. His fitness acumen has put me back on the fitness track and motivating me to go beyond what’s easy being it weights, repetitions etc. Lastly, yet important to me as well, is Malik’s professionalism and timeliness. If anyone is searching for a knowledgeable and caring fitness professional, I highly recommend Malik S. for 1 on 1 training sessions, you won’t regret the journey.

"Malik comes in week over week with no 2 workouts being the same & maxing out on our 60min. He goes above and beyond by checking in with me throughout the week whether it be via my apple watch or giving me challenging homework sessions. Overall, Malik is a very genuine and energetic trainer and always boosts your spirits even when you really don't want to be working out! not only strengthened my back, but I can feel my posture improve. I am stronger, lighter and faster physically and mentally."

"Malik is a true professional in his approach to fitness and strength training. He keeps a specific focus on goals we set up front, but also never loses sight on overall health, mindset, diet and lifestyle. He translates workout particulars to use in daily life. He is able to accommodate and enhance changes in training week by week depending on client progression because his breadth of knowledge/ experience in his field are excellent. He is dedicated to his work and always keeping workouts challenging and interesting. Most importantly, he is passionate about what he does. Would highly recommend him."

"Malik comes in week over week with no 2 workouts being the same & maxing out on our 60min. He goes above and beyond by checking in with me throughout the week whether it be via my apple watch or giving me challenging homework sessions. Overall, Malik is a very genuine and energetic trainer and always boosts your spirits even when you really don't want to be working out! not only strengthened my back, but I can feel my posture improve. I am stronger, lighter and faster physically and mentally."

"Malik comes in week over week with no 2 workouts being the same & maxing out on our 60min. He goes above and beyond by checking in with me throughout the week whether it be via my apple watch or giving me challenging homework sessions. Overall, Malik is a very genuine and energetic trainer and always boosts your spirits even when you really don't want to be working out! not only strengthened my back, but I can feel my posture improve. I am stronger, lighter and faster physically and mentally."