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Upper Strength
Pull more. Press more. Move better.
45 min45 minMTF
Service Description
Upper body strength day focused on pressing, pulling, and shoulder health. Structured to build balanced strength across the upper body while keeping joints healthy and movement quality high.
Upcoming Sessions
Contact Details
1852 North Milwaukee Avenue, Chicago, IL, USA
312-850-9456
malik@morethanfittraining.com
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