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Strength+Conditioning (Power+Intervals)

This is the hard day. Show up anyway.

Duration VariesMTF

Service Description

The most demanding session of the week. Power primers followed by short conditioning intervals designed to develop explosiveness and work capacity. Come ready to compete with yourself.

Upcoming Sessions

Contact Details

  • 1852 North Milwaukee Avenue, Chicago, IL, USA

    312-850-9456

    malik@morethanfittraining.com

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