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Strength+Conditioning (Mixed Modal)

Hard enough to matter. Smart enough to repeat.

45 minMTF

Service Description

Moderate intensity circuits that challenge your conditioning without wrecking you. RPE around 7–8 — you'll work, you'll sweat, and you'll leave feeling accomplished not destroyed.


Upcoming Sessions


Contact Details

  • 1852 North Milwaukee Avenue, Chicago, IL, USA

    312-850-9456

    malik@morethanfittraining.com


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