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Lower Strength

Build the base everything else stands on.

45 minMTF

Service Description

Primary lower body strength day. Expect squats, hinges, and accessory work built around progressive overload. This is where your foundation gets built week over week.

Upcoming Sessions

Contact Details

  • 1852 North Milwaukee Avenue, Chicago, IL, USA

    312-850-9456

    malik@morethanfittraining.com

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