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PErsonal Training
A better, stronger version of yourself
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Training that is tailored towards you
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thorough assessments, precise programming, and individualized attention
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perfect for those that have very specific goals or limitations
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a mind-body approach to bring you closer to optimal performance
Private Personal Training
assess.
create regimen.
Train.
get results
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Weight loss
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Pre-& Postnatal Training
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Corrective exercise & posture
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Strength training
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stability training
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nutritional support
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senior citizen programs
Small group training
Small Group Training great for couples or groups of 2-3.
These sessions are focused on the goals of all individuals.
Malik Scott
Performance Coach | Youth Exercise Coach |
Pre- & Postnatal Coach | Personal Trainer
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